This programme is for:

– Male and Females who want to be involved in a fantastic family atmosphere.
– People who want to focus on specific training and push themselves further..
– People that want different workouts every time.
– People who want to train with like minded people.
– People who want results but have need the accountability to achieve them.
– People that want to find a fitness regime that works around their lifestyle.
– People that want nutrition advice and ongoing support.