The Fit Project is a programme for clients that enjoy training in a group environment and want to see RESULTS. With a fully flexible timetable, the classes are always fun and energetic. We hold sessions from 5.45am till 8.30pm Monday to Friday and 7am till 12 noon on Saturday. As well as training, you will receive food plans, nutrition guides and the support from fully committed coaches.

Is this programme for me?

This programme is for:

  • Males and females who want to be involved in a fantastic family atmosphere.
  • People who struggle to see results from gyms and other fitness fads.
  • People who like to be pushed but also like the camaraderie of group training.
  • People who want different workouts every time.
  • People who want to train with like minded people.
  • People who want results but need the accountability to achieve them.
  • People who want to find a fitness regime that works around their lifestyle.
  • People who want nutritional advice and ongoing support.

What do I get with this programme?

  • Access to our nutritious healthy eating plans.
  • Detailed 7-day food plans tailored to getting you results.
  • Weekly weigh ins, monthly measurements and body fat analysis.
  • Ongoing support from your mentors.
  • Client appreciation days.
  • Access to a private online support forum.
  • 45-minute power packed fun sessions with a fully flexible timetable.
  • Being a part of a unique fitness studio with no egos.
  • Want to get Involved?