Project:U Ethos

Ego’s left at the door.

Project:U have a common theme of teamwork throughout!
You will be sweating, smiling, laughing and losing weight together!
In our studio, we want our clients to drop the words such as “I can’t” or “I wish” and start believing that with the right mindset, they can achieve anything.

It’s not about… selling you pills and potions.
It’s not about… strict diets that are unachievable.
It’s not about… beastly workouts.

It’s about… creating fun.
It’s about… creating infectious energy.
It’s about… falling in love with your body again.
It’s about… passing you the correct tools to rewrite a new you.

We work with a lot of clients that have struggled with weight loss, lifestyle balance and finding a routine that sticks. With Project:U, the clients have found a place where they feel part of a special unique environment where every client encourages each other and the support from the coaches is incredible. The coaches have been trained to provide the best customer service and the best advice based on nutrition, exercise and leading a healthy lifestyle. Look we understand losing weight is tough, we do, trainers have our food demons too!
But we work together to find a long term sustainable plan for you that works around your lifestyle, eating habits and most importantly your family.

Our training ethos is all about having fun whilst working hard and remembering “teamwork makes the dream work”. We use a mixture of body weight and strength training to strengthen and tone your body. The classes are designed to tone muscle, maximise fat loss and increase your metabolism. It works! It’s proven. Training sessions will be fun and enjoyable and no sessions will ever be the same. Once the trainers turn the music up and go onto the floor there is a infectious energy in the room that makes you work hard and push harder.

Creating a family environment is the most important value of Project:U, a place where all clients are valued, all clients are cared for and all clients are tracked for progress. We as coaches love to see our clients achieve their goals and we work 110 percent to see those occur. Whether it be; losing a stone, fitting into smaller clothes, feeling better, skin better, can do more with the kids. Whatever your success story, we will be here every step of the way!!

We can’t wait to help more and more clients that want to find a fitness regime they actually enjoy!!! Yes, we want you to enjoy it! Exercise is meant to be fun, nutrition is meant to be tasty, coaches are meant to give you accountability. We deliver all of this and with your right mindset you will achieve some incredible results!!

START YOUR PROJECT NOW.

Interested in achieving your goals by having fun, eating healthy food and meeting great people?

Simply fill out your details in the form below and we will have a member of our team get in touch with you!
Please note: our reply may end up in your junk folder!

Project:U Ethos

START YOUR PROJECT NOW.

sweat – smile – repeat

Project:U Fitness

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