Is this programme for me?
The Sculpt Project is a 6 week semi-private programme designed for busy working men and women who are interested in strength and conditioning whilst getting into the best possible shape. We will help you transform your body, education and mind with INCREDIBLE progression that can rocket your results beyond the course.
Benefits
- We will work with you to set a personalised realistic goal, whether that be based around toning up, building muscle or becoming stronger.
- You can attend 3 sculpt sessions per week with a focus on lifting technique, strength and conditioning.
- Access to 3 ‘Fit Project’ bootcamp classes per week.
- We focus on breaking down Pro:U “jargon”/terminology to help you understand weight lifting and key strength
and conditioning movements. - Full and simplistic nutritional advice, support and food plans that are proven to deliver prolific results.
- Full strength testing at the start and end of the course.
- Before and after photographs, measurements and weight analysis to show off how hard you’ve worked.
- First class coaching and one to one support from the Project:U team.
- Unrivaled online support on your private Facebook forum.
If you would like more information on this programme please email info@projectufitness.co.uk or call 01670 352 316.
